Objectif ...Le Grand Trail du Saint Jacques (70 km, 1600mD+ 2250mD- ) (Courir Pour Owen)... J-9... vendredi 19 septembre... sortie solo en mode semi nocturne en mode cool... au total: 16.59km en 1h22min00sec/ vitesse moyenne: 12.10km/h / Dénivelé +268m -285m... @suivre

1:22 h Trail running de Elcorsaire Move

19.9.2014 - 1:22 h 16,59 km, Trail running Move

http://www.movescount.com/fr/moves/move41062216

09/19/2014 Brest, Brittany, France - Mickael Cochet's 16.8 kilometers run

Mickael ran 16.8 kilometers and had his 2nd fastest time for the Traversé du moulin blanc segment.

http://www.strava.com/activities/196717801