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12.3.2016 - 2:30 h 21,50 km, Trail running Move Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
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10.3.2016 - 1:34 h 15,86 km, Trail running Move 10 fois le "pétard de Casimir" au train
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8.3.2016 - 2:04 h 20,41 km, Trail running Move Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
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1.3.2016 - 1:12 h 12,70 km, Trail running Move Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
![Objectif Bretagne Ultra Trail 118km (Courir Pour l'AAD)... mardi 01 mars 2016... séance de fractionnée en VVF sur la piste du complexe de la Cavale Blanche en compagnie de mon super poto (alias El Tortue)... 8*400m à 85%-90% (récup: 1min20sec)... [18.6km/h; 19.2km/h; 19.0km/h; 19.0km/h; 19.4km/h; 19.2km/h; 19.2km/h; 19.4km/h]... Au total: 12.70 km en 1h12min14sec/ vitesse moyenne: 10.50km/h / Dénivelé +165m -167m... @suivre](https://image.over-blog.com/xnlImrOzKngEk67HnSFxSO_ui0c=/300x200/smart/filters:no_upscale()/image%2F0513309%2F20160301%2Fob_7c8f1a_20000111-161846.jpg)
1.3.2016 - 1:12 h 12,70 km, Trail running Move 8*400m à 85%-90% (récup: 1min20sec)
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crédit photo: Cyrille, Nico et Béné 28.2.2016 - 1:13 h 12,76 km, Trail running Move Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
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crédit photo: Pirate 27.2.2016 - 1:51 h 17,27 km, Trail running Move Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
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27.2.2016 - 0:59 h 11,15 km, Trail running Move Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
/image%2F0513309%2F20160226%2Fob_c2b518_20000107-152851.jpg)
26.2.2016 - 2:04 h 21,11 km, Trail running Move Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
![Objectif ...???? (Courir Pour l'AAD)... jeudi 25 février 2016... 1ère séance de fractionnée en VFF sur le "Tour de l'Hippodrome"... 5*1000m (récup: 1min30sec)... [17.0km/h; 17.1km/h; 17.4km/h; 17.2km/h; 17.5km/h]... Au total: 15.33 km en 1h11min54sec/ vitesse moyenne: 12.80km/h / Dénivelé +9m -6m... @suivre](https://image.over-blog.com/-ecqCyl_tNvLtu4AInbLSSfs6FA=/300x200/smart/filters:no_upscale()/image%2F0513309%2F20160225%2Fob_34585b_20000106-080836.jpg)
25.2.2016 - 1:12 h 15,33 km, Trail running Move 5*1000m (récup: 1min30sec)
